What is Bella?

Bella is a group exercise studio and is based on engaging women, men and children to participate in group exercise, offering a safe, convenient and fun exercise atmosphere, and to provide the necessary tools to live a healthy lifestyle.

At Bella we can help you to customize a fitness program balanced around specific goals for exercise, both mental and physical. All of our certified instructors will assist you every step of the way to provide practical fitness knowledge, and to encourage you with your fitness goals. If a group environment is not your ideal location to take a class for the first time, feel free to request a private session – additional fee applies.

Our class schedule at Bella is based on a monthly calendar, and demand for certain classes or class times. The current calendar will be posted on this site on the schedule and hours page or hard copies will be available at Nourish/Bella. Feel free to email us with class suggestions, days and times.

Bella is located at the Kids Creek Market Place inside Nourish at 1545 South Division, Suite 116 in Traverse City.

Meet Bella’s Instructors:

Kim Peltier

Kim specializes in Spin-indoor cycling, Pilates, weight training, boot camp and yoga. Her motivation for teaching group exercise classes stems from a teaching background, where she worked in the ESL department for TCAPS. Kim earned a B.A. in English, Language and Literature from Grand Valley State University, Associates of Arts degree through Northwestern Michigan College, and holds a valid Michigan teaching license.

Kim received her Spinning certification through Mad Dogg Athletics, and group exercise/weight training, Pilates and yoga training through AFAA.

“Strengthening the mind and body enables us to live a fulfilling life.”

Anya

Step Aerobics Instructor bringing you the energetic European experience. You definitely won't be watching the clock in these classes.

Anya's high impact workouts will keep your mind and body well tuned releasing you from your everyday mundane routines.

With intricate choreography honed from 10 years experience gathered in Europe and a Masters degree in Food Science, it is Anya's goal to help you make fitness a part of your overall lifestyle.

Amy

Amy’s intense talent for exercise was discovered during a Spinning class which she was a student in. Working with the Mad Dogg Athletics Spinning program, Amy has moved from student to instructor. When Amy’s not teaching a Spinning class at Bella she can be found running long distance around Traverse City, and she will be heading Bella’s Running Club.

Currently, Amy is continuing her education and working on attaining her personal trainer certification through AFAA.

Additional Benefits for Bella Members

Bella Group Exercise Studio has teamed up with Rodney Woodring, MMT, CMT-P of Body Balance Clinical Massage.
Clinical Massage, Traverse City Michigan Rodney specializes in:

Migraine Headaches
Pre-natal Massage
Deep Tissue Massage
Neck, Shoulder, Back & Hip Pain
All members of Bella who visit Rodney will receive $5 off a half-hour massage, and $10
off a one-hour massage.

Regular Rates:

Half-hour $30

One-hour $50

Please contact Rodney at (231) 649-6238 for further information or to set up
an appointment.







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